919-691-4303
info@strongoxcrossfit.com

COVID-19 Notice: As of 05/14/2021 our facility no longer requires a Face Covering while inside the building which falls inline with the North Carolina Government Mandates. We do recommend people follow the CDC guidelines and wear a mask if they are not vaccinated. For more information on the past facility shut down click the "COVID-19" option from the menu below.

Committed Club

May 2021

Athlete Of The Month May 2021

Jennifer Faulkner


May 2021 Attendance Drawing Winner

Nicole Keigley

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 23 points

Thao Nam – 22 points

Strong Ox Beast Mode Athletes

12-20 points

Christy Currin – 18 points

Sara Lloyd – 17 points

Chad Lloyd – 15 points

Joseph Hart – 14 points

Nathan Diaz – 14 points

Nicole Keigley – 13 points

Rey Osorto – 12 points

Brandon Winslow – 12 points

April 2021

Athlete Of The Month April 2021

Jennifer Faulkner


April 2021 Attendance Drawing Winner

Jennifer Faulkner

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 27 points

Sara Lloyd – 20 points

Abbe Pruitt – 20 points

Chad Keigley – 20 points

Strong Ox Beast Mode Athletes

12-20 points

Christy Currin – 18 points

Thao Nam – 15 points

Nicole Keigley – 15 points

Joseph Hart – 14 points

Chad Lloyd – 12 points

Nathan Diaz – 12 points

March 2021

Athlete Of The Month March 2021

Jennifer Faulkner


March 2021 Attendance Drawing Winner

Maya Lloyd

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 30 points

Chad Keigley – 23 points

Thao Nam – 22 points

Abbe Pruitt – 22 points

Brandon Winslow – 21 points

Christy Currin – 20 points

Strong Ox Beast Mode Athletes

12-20 points

Nicole Keigley – 19 points

Reynaldo Osorto – 19 points

Sara Lloyd – 19 points

Azalias Diaz – 18 points

Chad Lloyd – 16 points

Jacob Moss – 15 points

Joseph Hart – 15 points

Emma Albright – 13 points

Robbie Powell – 13 points

Anna Lloyd – 12 points

Jermaine Puryear – 12 points

Maya Lloyd – 12 points

February 2021

Athlete Of The Month February 2021

Jennifer Faulkner


February 2021 Attendance Drawing Winner

Jacob Moss

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 28 points

Thao Nam – 20 points

Chad Keigley – 20 points

Strong Ox Beast Mode Athletes

12-20 points

Reynaldo Osorto – 19 points

Brandon Winslow – 19 points

Sara Lloyd – 19 points

Abbe Pruitt – 18 points

Chad Lloyd – 17 points

Christy Currin – 16 points

Nicole Keigley – 15 points

Azalias Diaz – 14 points

Joseph Hart – 14 points

Emma Albright – 13 points

Jacob Moss – 13 points

January 2021

Athlete Of The Month January 2021

Jennifer Faulkner


January 2021 Attendance Drawing Winner

Abbe Pruitt

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 26 points

Abbe Pruitt – 23 points

Christy Currin – 23 points

Thao Nam – 22 points

Sara Lloyd – 20 points

Strong Ox Beast Mode Athletes

12-20 points

Reynaldo Osorto – 19 points

Brandon Winslow – 19 points

Chad Lloyd – 17 points

Emma Albright – 16 points

Nicole Keigley – 14 points

Jacob Moss – 14 points

Joseph Hart – 14 points

Robbie Powell – 14 points

Jadon Reese – 13 points

Azalias Diaz – 13 points

Kory Hammett – 12 points

December 2020

Athlete Of The Month December 2020

Jennifer Faulkner


December 2020 Attendance Drawing Winner

Joseph Hart

Strong Ox Savage Athletes

20+ points

Jennifer Faulkner – 25 points

Sara Lloyd – 21 points

Reynaldo Osorto – 21 points

Michael Kerns – 20 points

Strong Ox Beast Mode Athletes

12-20 points

Abbe Pruitt – 19 points

Brandon Winslow – 19 points

Christy Currin – 18 points

Thao Nam – 16 points

Emma Albright – 15 points

Joseph Hart – 15 points

Chad Lloyd – 15 points

Azalias Diaz – 14 points

Robbie Powell – 13 points

Brandon Brooks – 12 points

November 2020

Athlete Of The Month November 2020

Abbe Pruitt

November 2020 Attendance Drawing Winner


Jennifer Faulkner

Strong Ox Savage Athletes

20+ points

Abbe Pruitt – 25 points

Jennifer Faulkner – 24 points

Michael Kerns – 23 points

Reynaldo Osorto – 20 points

Strong Ox Beast Mode Athletes

12-19 points

Sara Lloyd – 19 points

Christy Currin – 18 points

Chad Lloyd – 17 points

Brandon Winslow – 16 points

Thao Nam – 15 points

Javier Moreno – 15 points

Joseph Hart – 14 points

Shane Lewis – 14 points

Kahlynne Lewis – 14 points

Azalias Diaz – 13 points

Maya Lloyd – 13 points

Kahley Lewis – 13 points

October 2020

Athlete Of The Month October 2020

Abbe Pruitt, Christy Currin, and Sara Lloyd

October 2020 Attendance Drawing Winner


Emma Albright

Strong Ox Savage Athletes

20+ points

Abbe Pruitt – 22 points

Christy Currin – 22 points

Sara Lloyd – 22 points

Jennifer Faulkner – 20 points

Javier Moreno – 20 points

Strong Ox Beast Mode Athletes

12-19 points

Brandon Winslow – 18 points

Michael Kerns – 18 points

Chad Lloyd – 18 points

Erin Borden – 18 points

Thao Nam – 16 points

Emma Albright – 15 points

Rey Osorto – 15 points

September 2020

Athlete Of The Month September 2020

Abbe Pruitt, Christy Currin, and Reynaldo Osorto

September 2020 Attendance Drawing Winner


Javier Moreno

Strong Ox Savage Athletes

20+ points

Abbe Pruitt – 22 points

Christy Currin – 22 points

Reynaldo Osorto – 22 points

Sara Lloyd – 21 points

Strong Ox Beast Mode Athletes

12-19 points

Javier Moreno – 19 points

Thao Nam – 19 points

Jennifer Faulkner – 18 points

Michael Kerns – 16 points

Chad Lloyd – 16 points

Erin Borden – 15 points

Emma Albright – 15 points

Autumn Marie – 14 points

Joseph Hart – 13 points

Brandon Winslow – 12 points

Steve Wright – 12 points

July 2020

Athlete Of The Month July 2020

Sara Lloyd

July 2020 Attendance Drawing Winner


Erin Borden

Strong Ox Savage Athletes

20+ points

Sara Lloyd

Strong Ox Beast Mode Athletes

12-19 points

Thao Nam

Chad Lloyd

Abbe Pruitt

Chrisy Currin

Jennifer Faulkner

Erin Borden

June 2020

Athlete Of The Month June 2020

Sara Lloyd

June 2020 Attendance Drawing Winner


Joseph Hart

Strong Ox Savage Athletes

20+ points

Sara Lloyd

Strong Ox Beast Mode Athletes

12-19 points

Thao Nam

Chad Lloyd

Abbe Pruitt

Chrisy Currin

Emma Albright

Joseph Hart

May 2020

Sara Lloyd

Athlete Of The Month May 2020

Coach’s Comments:

– Sara has been amazing with not only here commitment to her personal fitness, but also in her support of the Strong Ox Community. She is always willing to help and be a part of our mission to build a healthy and and supportive fitness community. Thank you Sara and way to keep that fitness going!

Abbe Pruitt


May 2020 Attendance Drawing Winner

Coach’s Comments:

– Abbe is simply a joy to coach! She has always brought smiles to the other athletes around her and that has not changed with being online or in the park. We are very proud of her and know she will keep pushing her fitness to new levels.

Strong Ox Savage Athletes

20+ points

Sara Lloyd

Strong Ox Beast Mode Athletes

12-20 points

Chad Lloyd

Abbe Pruitt

Emma Albright

Christy Currin

Draxie Elswick

Joseph Hart

April 2020

Sara Lloyd

Athlete Of The Month April 2020

Coach’s Comments:

– Sara continues to excel with the switch to online zoom class workouts. He drive to be better has given her two new personal records over these past 2 weeks. Her positive attitude and excitement about her health, make her an amazing athlete to coach!

Chad Lloyd


April 2020 Attendance Drawing Winner

Coach’s Comments:

– This guy is always ready to cheer on his fellow athletes. He pushes himself and others to bring their best to each and every workout. Understanding that fitness is extremely important to his overall health, he has embraced the at home workouts and continues to get after it!

Strong Ox Savage Athletes

20+ points

Draxie Elswick

Sara Lloyd

Christy Currin

Strong Ox Beast Mode Athletes

12-20 points

Tory Zubich

Chad Lloyd

Abbe Pruitt

Emma Albright

Erin Borden

Julia Falkner

Kati Thompson

Joseph Hart

March 2020

Christy Currin

Athlete Of The Month March 2020

Coach’s Comments:

– Christy has been a staple in our afternoon classes from the time she started.  She is super committed and is carrying her commitment to fitness into this unstable time with at home workouts.  Excited to continue coaching her through new online means, and see her grow as an athlete!

Joseph Hart

March 2020 Attendance Drawing Winner

Coach’s Comments:

– It has been a joy to coach Joseph and see how quickly is he has been able to learn new skills during class.  He always shows up to class in a great mood and excited to try new things.  His excitement for fitness continues with crushing morning online training!

Strong Ox Savage Athletes

20+ points

Thao Nam – 24 points

Sara Lloyd – 21 points

Christy Currin – 25 points

Strong Ox Beast Mode Athletes

15-20 points

Javier Moreno – 19 points

Chad Lloyd – 18 points

Abbe Pruitt – 19 points

Emma Albright – 17 points

Brandon Winslow – 16 points

Julia Falkner – 16 points

Reynaldo Osorto – 15 points

February 2020

Abbe Pruitt

Athlete Of The Month February 2020

Coach’s Comments:

– Abbe has been a regular in the afternoon classes, finding ways to push herself with an awesome attitude every time. She challenges herself to break through her limits and crush her goals in the gym! Outside the box she is always happy to support others and help them do their best.

Sara Lloyd

February 2020 Attendance Drawing Winner

Coach’s Comments:

– Sara has been super consistent with her attendance in the 5 am class, locking it down. She’s super receptive to coaching cues and constantly pushes herself to greater heights. Her genuine excitement to seeing people improve themselves is why she will always go out of her way to make others feel welcome!

Strong Ox Savage Athletes

20+ points

Abbe Pruitt – 23 points

Javier Moreno – 21 points

Sara Lloyd – 21 points

Autumn Marie – 20 points

Strong Ox Beast Mode Athletes

15-20 points

Christy Currin – 18 points

Brandon Winslow – 16 points

Thao Nam – 15 points

Chad Lloyd – 15 points

Emma Albright – 15 points

Julia Falkner – 15 points

January 2020

Christy Currin

Athlete Of The Month January 2020

Coach’s Comment:

– This strong women has been consistently at the top of our list for high attendance. Just recently we had our 2nd quarterly review and I was so amazed to see her great athletic performance gains in just 3 months. There is no question that her continued commitment to her health has made the performance gains possible. I’m excited to see what her next quarterly review will hold!

Emma Albright

January 2020 Attendance Drawing Winner

How do you stay so committed?

– Her attitude and huge smile brings joy to all the athletes coming through our doors. One of my favorite memories is of the class where Emma achieved her first rope climb. Once she had safely completed the rope climb she instantly jumped and hugged one of our coaches shouting in excitement over this wonderful accomplishment. She is such a wonderful example to all that fitness is not only great for our health, but can also be so very fun!!

Strong Ox Savage Athletes

20+ points

Christy Currin – 27 points

Javier Moreno – 22 points

Thao Nam – 20 points

Sara Lloyd – 22 points

Abbe Pruitt – 25 points

Reynaldo Osorto – 20 points

Strong Ox Beast Mode Athletes

15-20 points

Catherine Mangum – 15 points

Jim Hester – 17 points

Claudia Willett – 15 points

Chad Lloyd – 16 points

Emma Albright – 16 points

Julia Falkner – 18 points

Jordan Harris – 16 points

Brandon Winslow – 18 points

Brandi Powell – 16 points

December 2019

Javier Moreno

Athlete Of The Month December

Coach’s Comment:

– This guy continues to make fitness a priority in his life. Not only does he make a commitment to CrossFit, but can also be found taking multiple runs per week to improve and get better. His attitude and love of fitness has made him one amazing member of Strong Ox CrossFit and a great friend to all!

Christy Currin

December Attendance Drawing Winner

How do you stay so committed?

– “I am able to stay committed because I have goals that I want to acchieve. I do look at the workouts each morning so that I can come to the gym prepared with the right mindset. I just love it and don’t want to miss anything!”

Strong Ox Savage Athletes

20+ points

Christy Currin – 23 points

Javier Moreno – 24 points

Thao Nam – 20 points

Strong Ox Beast Mode Athletes

15-20 points

Catherine Mangum – 15 points

Sara Lloyd – 17 points

Jennifer Faulkner – 16 points

Michael Kerns – 16 points

Chad Lloyd – 15 points

Emma Albright – 18 points

Brandon Brooks – 18 points

Julia Falkner – 17 points

Abbe Pruitt – 18 points

Reynaldo Osorto – 19 points

Autumn Marie – 18 points

November 2019

Christy Currin

Athlete Of The Month November

Your WHY?

– I live a healthy lifestyle in order to be an example for my girls! I want to show them a healthy lifestyle can not only be great for your physical body, but fun as well! I really enjoy pushing my current self to be better than my past self when that clock starts.

Thao Nam

November Attendance Drawing Winner

Your WHY?

– I feel health and fitness are both a necessity in order to comfortably perform daily tasks and have a fulfilled life. Health and fitness is important to me because it enables me to live better, physically and mentally…. It is a challenge but well worth it.

Strong Ox Savage Athletes

20+ points

Abbe Pruitt – 22 points

Christy Currin – 23 points

Javier Moreno – 20 points

Strong Ox Beast Mode Athletes

15-20 points

Thao Nam – 15 points

Sara Lloyd – 19 points

Chad Lloyd – 15 points

Brandon Brooks – 18 points

Brandon Winslow – 15 points

Julia Falkner – 16 points